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  • daveleek@whosyourtrainer.ca

Road to Provincials'S ARCHIVE

  • Road to Provincials: Day 41/231

    By Dave Leek | In Road to Provincials | on November 30, 2014

    November 30, 2014 Road to Provincials: Day 41/231 Weight: 223 It’s Sunday Funday and it’s about to go down at Anytime Fitness in a few here. I just got up a couple hours ago after a nice Sunday morning sleep in, got a coffee in me and now I’m putting back a little empty stomach […]

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  • Road to Provincials: Day 35/231

    By Dave Leek | In Road to Provincials | on November 25, 2014

    November 24, 2014 Road to Provincials: Day 35/231 Weight: 220 Happy Monday everyone. I’m just sitting down after meeting up with my first client of the day and I’m feeling great after a solid weekend and optimistic about this upcoming week. I ended up checking out the bodybuilding show here in London on this past […]

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  • Road to Provincials: Day 32/231

    By Dave Leek | In Road to Provincials | on November 21, 2014

    November 21, 2014 Road to Provincials: Day 32/231 Weight: TGIF. This week has been a bit of a blur and I’m glad it’s coming to an end. With Dea home not feeling well a few days this week and the snow putting a major damper on things, I definitely ate off plan a few times. […]

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  • Road to Provincials: Day 31/231

    By Dave Leek | In Road to Provincials | on November 20, 2014

    November 20, 2014 Road to Provincials: Day 31/231 Weight: 217.2 Well, it’s officially been a full month’s worth of time since I started recording this ‘Road to Provincials’ blog. I have to say, it’s been helpful and a good start but there is still plenty of room for improvement. Off-season is quickly proving to be […]

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  • November 18, 2014 Road to Provincials: Day 29/231 Weight: 214.1 (light weight!) Happy freakin’ Tuesday y’all. Here in London we’re two days into our winter snowfall and I already feel the depression rolling in. I hate this time of year for a couple reasons – 1) It’s cold and nobody likes that, 2) I can’t […]

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